Thoughtful, practical guidance for women navigating infidelity and betrayal, making sense of what it uncovered, and deciding how they want to live next.
In order to end inequality, women need to quit judging and shaming other women. Equality means being able to be and express ourselves fully, freely, and safely as we are. Conforming to masculine, modest, or societal standards does not make us equal. It makes us subservient. In honor of Ruth Bader…
All of us lose touch with who we are and what we want. Don't stay stuck, find out what to do to when you don't know who you are or what you want.
How to untangle yourself from others, break free from judgment and sparkle like a diamond no matter what happens around you!
You are not a hot mess! You have just been covered up by judgment, expectations, and a whole lot of "shoulds." Start living instead!
Inside we are divinely perfect, just as we are. But life (and the self-help, beauty and fitness industries) causes us to think that we need something outside of ourselves to be happy. All we need is to reconnect with our center, with our Naked Self-Worth.
Losing your sparkle means losing your zest and enthusiasm for life. Life is hard! Whether it's an event such as a midlife crisis, diagnosis, or death, or just the cumulative effect of one abuse of power, one disappointment after another, we all have fallen into a state of anxiety, depression, or…
Feeling lonely and dissatisfied? Being happy and getting your needs met means knowing what it is you want. Getting in touch with how you feel enables you to to meet your own needs and to accurately describe to others what it is you need to be happy.
Expect the metaphoric shoot out, and instead of resisting the messes, consciously dig in and harvest every last bit of joy of our chaos.
Although we are striving to remain whole, we simply cannot avoid being shredded by life. Learn the three–step path of puns that leads from pain to holiness.
Is it time to set yourself free? To make yourself happy? To find your own Happily Ever After? Remember, the biggest regret is not doing it sooner.
Wondering how to get better at life? Doing things better requires us to go back to the basics and build a strong foundation.
How to value yourself for what you are starts by taking care of yourself first. Self-sacrifice is not noble or healthy.
Free guide
The Betrayal Recovery Guide walks you through the first steps to feel steady again, make clear decisions, and begin trusting yourself.
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