JLo, Shikira, and How the Response to the Superbowl Halftime Reinforces the Patriarchy
The controversy over Jennifer Lopez and Shakira's superbowl halftime show with pole shows how women disempower ourselves when we conform to stereotypes
Affair Recovery Blog · Category
Body
Thoughtful, practical guidance for women navigating infidelity and betrayal, making sense of what it uncovered, and deciding how they want to live next.
How "Naughty or Nice" Rhetoric Creates Victim Mentality (and what to do about it)
Thinking that you deserve good, that life is fair, and that you will get a just reward, makes you feel like a victim or a failure when bad things happen.
The Joy of Chaos
Expect the metaphoric shoot out, and instead of resisting the messes, consciously dig in and harvest every last bit of joy of our chaos.
5 Ways to Incorporate Exercise Into Your Weekly Schedule
These tips can help you discover 5 ways to incorporate exercise into your weekly schedule to make sure your fitness goals don’t get lost in the shuffle.
The Three–Step Path of Puns That Leads from Pain to Holiness
Although we are striving to remain whole, we simply cannot avoid being shredded by life. Learn the three–step path of puns that leads from pain to holiness.
How to Get Better at Life - The Paradox of Achievement
Wondering how to get better at life? Doing things better requires us to go back to the basics and build a strong foundation.
How to Value Yourself for What you Are - The Bird At My Window
How to value yourself for what you are starts by taking care of yourself first. Self-sacrifice is not noble or healthy.
Why “Living in the Moment” Doesn’t Always Work
Contrary to what I’d been told, happiness, peace, and prosperity did not come from living in the moment.
How to Become a Better Person – Choose the Self You Want to Be
We first make our habits, then our habits make us in our journey on how to become a better person. Focus good habits as we become what we choose to nurture.
How we are Changing the World, One Naked Woman at a Time
How we are Changing the World, One Naked Woman at a Time? We are all the maiden, the mother, and the crone, all at the same time. And it is from this place of unclothed understanding that we begin to heal.
Detox, Cleansing, and Body Love for Spring - With a Twist!
Body Love & Intuitive Cleaning. Do cleaning products make you feel ill? Do they make your hands dry and cracked or your lungs and eyes burn?
Spiritual Spring Cleaning and the Art of Self-Care
What I want to do is provide you with a different perspective about cleaning out, why we do it, our intention around cleaning, and the Art of Self-Care.
