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Lora Cheadle
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Assumoptions in affair recoveyr

Assumptions, Negativity Bias, & Not Taking The Affair Personally

Infidelity & BetrayalBy Lora CheadleOctober 14, 2022Leave a comment

You’ve may have heard the old adage that when you assume things, you make an ass out of both u and me, (ass-u-me, get it?) and if you anything like me, you try not to make assumptions. But if you are human, you also have what’s known as a negativity bias. A negativity bias is…

Healing from betrayal

One Month to Live…

Infidelity & Betrayal, MindBy Lora CheadleJune 7, 2022Leave a comment

There’s been a lot of death around me lately. Not only the shooting in Uvalde, Texas or in the news, but around me personally as well. Not that I “like” death, but I appreciate the clarity and perspective it can bring. ​ If you had one month to live, how would you live? And by…

Trust Again

The Essential First Step to Rebuild Trust After Betrayal (That Nobody Talks About)

Infidelity & BetrayalBy Lora CheadleJune 2, 2022Leave a comment

You’ve been betrayed and your entire world has been rocked. Not only does the person you thought you knew suddenly feel like a stranger, but your own identity and sense of self becomes so wobbly that you wonder if you will ever feel “normal,” safe, or happy again. Many ask, “Is it possible to rebuild…

The suychology of betrayal

How Cheaters Justify Cheating – The Psychology of Betrayal

Infidelity & BetrayalBy Lora CheadleApril 13, 2022Leave a comment

How Cheaters Justify Cheating – The Psychology of Betrayal One of the most confusing aspects of being cheated on is how your cheating partner can claim that they didn’t think about you, your kids, home, family, friends, community, or employment – especially if they cheated with someone at work, before they cheated or even while…

Forgiving an affair

Forgiveness is a Journey, not a Destination

Infidelity & BetrayalBy Lora CheadleAugust 20, 2021Leave a comment

You’ve been hurt, victimized, or betrayed and you feel awful. One moment you are crying so hard you are afraid that you’ll never be able to stop, and the next you are enraged and want to get revenge. But before any of your wicked plans come to fruition, you crumple into the sheer horror of…

Rebuilding Your Life After Betrayal

Rebuilding Your Life After Betrayal

Infidelity & BetrayalBy Lora CheadleAugust 7, 2021Leave a comment

If you are anything like most people, you like doing things that you are good at. Whether it’s yoga, cooking, finances, parenting, or keeping the peace, it’s more fun doing things that you are good at than it is to struggle along, do poorly, and feel awkward and inept doing things you are bad at.…

Heal after an affair

Is Healing From Infidelity & Betrayal Possible? Here’s How

Infidelity & BetrayalBy Lora CheadleAugust 4, 20211 Comment

Infidelity hurts in a way that no other injury does. In part because it’s intentional, so it cuts to the core of who you are and what you are worth, and because it comes from someone you love and trust. Worse, it shakes your beliefs about justice, fairness, and how the world works. Affairs aren’t…

Heal your daddy issues

Tired of Being Disappointed or Hurt by Men?

MindBy Lora CheadleJune 20, 2021Leave a comment

In both my coaching and my book, I talk about what it means to be a woman, mother, daughter, or friend. I have the women I coach with free-write to the prompts “A good woman is…” and “A good woman does…” 100% of the time it is illuminating. Many women have been wounded by men,…

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