Grounding spiritual practice

Have you ever felt flustered, chaotic, and pressed for time? Or, hollow, numb, and disconnected from life? You are not alone, and you do not have to settle for anything short of joy, bliss, and connection with others. No, you don’t need any special skills or tools, you just need to learn how to Ground, Center, and Clear your energy routinely throughout the day. In far less time that might think!

Top take-a-ways:
  • Grounding into yourself: An instantaneous, mental practice for grounding into the vessel that is your physical body so you can feel, experience, and express fully every day.
  • Grounding into your environment: How to use the five senses to ground into wherever you are, letting you experience the peace and comfort of being where you are.
  • Centering: Using the power of play to return to your divine, spiritual essence and connect to your Naked Self Worth® even in the most difficult times.
  • Clearing: A daily practice for clearing your energy so you can feel better physically, mentally, and emotionally every day.


Untangle yourself from the past, release judgment, and uncover the power, beauty, and joy that’s been inside you all along. All with a wink and a smile!

Download your Sparkle After Betrayal Recovery Guide at and start reclaiming yourself and your life today!