betrayal

You Were Betrayed, & The Pain is

Unbearable.

You and your life have been irreparably changed. If you are anything like I was, you are desperate to forget – to go back to a life where your illusions, trust, and heart have not been broken. Obsessive thoughts fill your mind, and you alternate between sobbing on the floor and desperately trying to figure it all out.

There were days I couldn’t get off the floor or quit crying. I thought the pain would never end and I as hard as I’d try, I couldn’t wrap my head around the reality of what happened. Eating, sleeping, and thinking were beyond me, and the idea of ever being able to function – let alone be happy again seemed like fantasy.

What I wanted was a happy ending. What I wanted was a way to figure it all out, to understand what was really going on, why it had happened, and to have it all make some sort of sense.

I’ve been there too.

There were days I couldn’t get off the floor or quit crying. I thought the pain would never end and I as hard as I’d try, I couldn’t wrap my head around the reality of what had happened. Nor could I eat, sleep, or think clearly. The idea of ever being able to function – let alone be happy – seemed like fantasy.

What I wanted was a happy ending, to figure it all out, to understand why, and to have it all make some sort of sense. To do that I needed:

  • To temporarily suppress the pain so I could sleep, eat, make appointments, make decisions, get off the floor and start putting one foot in front of the other. And,
  • A direction in which to look. I needed hope, inspiration, and something to hang on to that would keep me moving ahead into a future of my choosing instead of falling into despair and ending up bitter, resentful, and filled with hate.

Delete the Drama & Feel Better Fast!

1st

You need to temporarily suppress the pain so you can sleep. So you can eat. So you can make appointments, make decisions, get off the floor and start putting one foot in front of the other until you can reclaim who you are and figure out what you want.

2nd

You need a direction in which to look. You need hope, inspiration, and something to hang on to that keeps you moving ahead into a future of your choosing instead of falling into victim-hood and ending up bitter, resentful, and filled with revenge or hate.

3rd

you need a community of people who have been where you are, and have flourished. The pain of infidelity is unique and you need connection with people who will not judge you, shame you, or rush you as pick up the pieces of your life and begin again.

Get instant access to my

Guided Meditation

Temporarily suppress the pain and find some semblance of peace and control. This meditation helps you sleep, eat, make appointments, and function during this enormously painful time in your life.

In it, you will be guided to “delete” or “rewrite” memories or experiences that are causing you pain. It will temporarily diminish the pain by directing you to move the memory to a deep place in your mind where it will not interfere with your need to function, sleep, and take care of yourself throughout this ordeal. It is not intended for long term use or to attempt to permanently suppress memories that need to be dealt with the help of a licensed professional.

This meditation is not intended to diagnose, treat, or cure, not is it a substitute for medical or psychiatric care.

Write the Screenplay of Your Life

for Your Next, Best Chapter!

Stop ruminating on the past and start looking forward to the future! Yes, it will be different than you anticipated, planned, and worked so hard to create – it will be better. Without question, I know that infidelity is not an act of destruction, but is an invitation for a better life.

Will you accept that invitation?

This journaling exercise shows you how to Write the Screenplay for the Next Chapter of Your Life. Even if you are sad, angry, confused, or have no desire to begin again right now.

You get explicit instructions, a downloadable workbook, a monthly support group, and a Facebook Community of women who have been exactly where you are at, and have flourished. Not in spite of infidelity, but because of it!

Get My Betrayal Recovery Tool Kit

Don’t spend another day this lost and confused. Strip out of the resentment and bitterness and slip into a joy-filled life that you love.

Get Instant Access to My

Support Community

Betrayal Recovery Guide

Sunday Sanity Support calls take place the third Sunday of the month at 6:30 PM PST/9:30 PM EST. 

Join the Betrayed to Brilliant – Flourish After Infidelity Facebook Community