Do you find yourself getting way more fired up, irritated, vengeful, and judgmental than usual? Especially when reading social media or watching the news? Are you clear about the direction of your life, the fulfillment of your goals, and your ability to remain centered and calm despite the interruption of the COIVD-19, riots, and anything else in your world, or or are you constantly cycling through a crazy mix of slightly unhinged emotions, lost in some sort of pajama bottomed what-day-of-the-week-is-this-and-where-are-the-chips-and-wine fog?
And most importantly, even though you are experiencing uncertainty and change, are you happy? Genuinely happy, in a way that’s not tied to your external circumstances, but fills you up from within.