What To Do When You Don’t Know Who You Are or What You Want.
All of us lose touch with who we are and what we want. Don’t stay stuck, find out what to do to when you don’t know who you are or what you want.
How to Break Free & Sparkle Like a Diamond Even When You Feel Trapped & Overwhelmed (untangle yourself from others, let go of judgment, and live your own life, your way!)
How to untangle yourself from others, break free from judgment and sparkle like a diamond no matter what happens around you!
How to Stop Fixing Yourself & Start Living Your Sparkle (even if you think you’re too much of a hot mess)
The number one reason women think they can’t sparkle or connect to their Naked Self-Worth is because they think they have to fix themselves first. Now, improving yourself is great! Putting your heart and soul into something and hitting a brick wall, because you didn’t know what you were doing is NO FUN! It is…
How to Connect With The Most Powerful Gift Every Woman has Inside (so you can reclaim your sparkle no matter who you are or what’s going on in life)
Inside we are divinely perfect, just as we are. But life (and the self-help, beauty and fitness industries) causes us to think that we need something outside of ourselves to be happy. All we need is to reconnect with our center, with our Naked Self-Worth.
How to Find Your Sparkle, Reclaim your Confidence & Own Your Worth (Even if you’re a hot mess or feel so overwhelmed that you don’t think you can.)
Losing your sparkle means losing your zest and enthusiasm for life. Life is hard! Whether it’s an event such as a midlife crisis, diagnosis, or death, or just the cumulative effect of one abuse of power, one disappointment after another, we all have fallen into a state of anxiety, depression, or paralysis. It’s not your fault! Learn how to break free and to sparkle once again!
One Simple Question to Burst Through Loneliness & Dissatisfaction
Feeling lonely and dissatisfied? Being happy and getting your needs met means knowing what it is you want. Getting in touch with how you feel enables you to to meet your own needs and to accurately describe to others what it is you need to be happy.
The Joy of Chaos
The Joy of Cooking and The Joy of Sex are the two books that I thought of during a session with a client last week. No, the session was not about cooking or sex, and quite frankly it wasn’t exactly about joy either. It was about chaos and the frustration of always having to deal…
The Three–Step Path of Puns That Leads from Pain to Holiness
It has been quite the week. Between the devastation in the Bahamas and many other losses, I have been deep in reflection about pain, peace and process. And as is typical when life gets heavy and hard, deep, primordial wisdom and humor begin to flow. As I teeter on the brink of losing myself and…
No Regrets! Make Yourself Happy Today!
Making yourself happy, overcoming the negativity bias, the power of positive thinking, finding joy and living Happily Ever After are concepts that most of us aspire to, yet sadly, they are things that many of us never attain. And sadder still is the fact that we are typically the ones who block our own path…