How to Create a Vision for 2021 and Beyond That Actually Works!
Learn why vision boards work, why they don’t, and how to create a vision board for 2021 and beyond that will work for you!
Women, Aging, and How Your Beliefs About The Second Act of Life Impact Quality of Life – Age 40, 50 and Beyond
The prime of a woman’s life is age 40, 50 and beyond. Despite ageism, women can own their age, their wisdom, and their joy and create the best second half of life. This will show you how!
How to Break Out of Overwhelm, Find the Calm You Crave & Still Get Everything Done!
The holidays are over, a COVID-19 vaccine is on the way, and the days are once again getting longer. But are you feeling calm and centered, or are you locked in a place of stress, anxiety, and overwhelm? For most women, feeling overwhelmed is so common, that often times they don’t recognize overwhelm as a…
“I Dissent” and #MeToo are Not Enough to Disturb the Silence around the Election and the Suppression of our Voice & Vote
In order to end inequality, women need to quit judging and shaming other women. Equality means being able to be and express ourselves fully, freely, and safely as we are. Conforming to masculine, modest, or societal standards does not make us equal. It makes us subservient. In honor of Ruth Bader Ginsberg, “I dissent” and the #metoo movement, express yourself, and support others who express themselves today!
What To Do When You Don’t Know Who You Are or What You Want.
All of us lose touch with who we are and what we want. Don’t stay stuck, find out what to do to when you don’t know who you are or what you want.
How to Break Free & Sparkle Like a Diamond Even When You Feel Trapped & Overwhelmed (untangle yourself from others, let go of judgment, and live your own life, your way!)
How to untangle yourself from others, break free from judgment and sparkle like a diamond no matter what happens around you!
How to Stop Fixing Yourself & Start Living Your Sparkle (even if you think you’re too much of a hot mess)
The number one reason women think they can’t sparkle or connect to their Naked Self-Worth is because they think they have to fix themselves first. Now, improving yourself is great! Putting your heart and soul into something and hitting a brick wall, because you didn’t know what you were doing is NO FUN! It is…
How to Connect With The Most Powerful Gift Every Woman has Inside (so you can reclaim your sparkle no matter who you are or what’s going on in life)
Inside we are divinely perfect, just as we are. But life (and the self-help, beauty and fitness industries) causes us to think that we need something outside of ourselves to be happy. All we need is to reconnect with our center, with our Naked Self-Worth.
How to Find Your Sparkle, Reclaim your Confidence & Own Your Worth (Even if you’re a hot mess or feel so overwhelmed that you don’t think you can.)
Losing your sparkle means losing your zest and enthusiasm for life. Life is hard! Whether it’s an event such as a midlife crisis, diagnosis, or death, or just the cumulative effect of one abuse of power, one disappointment after another, we all have fallen into a state of anxiety, depression, or paralysis. It’s not your fault! Learn how to break free and to sparkle once again!