In both my coaching and my book, I talk about what it means to be a woman, mother, daughter, or friend. I have the women I coach with free-write to the prompts “A good woman is…” and “A good woman does…” 100% of the time it is illuminating. Many women have been wounded by men,…
Find the love you want by falling in love with yourself first, with the power of exotic dance.
Most people set the same resolutions year after year. Learn to create New Year’s Resolutions you can achieve, and change your life for good this time!
Have you ever worked diligently to achieve something you really wanted, but stopped short at the last minute? You are not alone, and it is not your fault! Discover your limitless, creative, resourceful (hidden) world of alter egos and tap into what you need to cross the finish line and finish what you start with ease!
Learn why vision boards work, why they don’t, and how to create a vision board for 2021 and beyond that will work for you!
Women, Aging, and How Your Beliefs About The Second Act of Life Impact Quality of Life – Age 40, 50 and Beyond
The prime of a woman’s life is age 40, 50 and beyond. Despite ageism, women can own their age, their wisdom, and their joy and create the best second half of life. This will show you how!
The holidays are over, a COVID-19 vaccine is on the way, and the days are once again getting longer. But are you feeling calm and centered, or are you locked in a place of stress, anxiety, and overwhelm? For most women, feeling overwhelmed is so common, that often times they don’t recognize overwhelm as a…
“I Dissent” and #MeToo are Not Enough to Disturb the Silence around the Election and the Suppression of our Voice & Vote
In order to end inequality, women need to quit judging and shaming other women. Equality means being able to be and express ourselves fully, freely, and safely as we are. Conforming to masculine, modest, or societal standards does not make us equal. It makes us subservient. In honor of Ruth Bader Ginsberg, “I dissent” and the #metoo movement, express yourself, and support others who express themselves today!
All of us lose touch with who we are and what we want. Don’t stay stuck, find out what to do to when you don’t know who you are or what you want.