Finding Your Sexy After Infidelity or Divorce Betrayal cuts deep. Whether it’s your partner’s full-blown sexual affair, porn use, or feelings of betrayal that crop up from losing a relationship you thought you’d have forever, the impact of betrayal isn’t just emotional—it’s physical, mental, and spiritual too. The shame of betrayal leads to thoughts…
Infidelity hurts in a way that no other injury does. In part because it’s intentional, so it cuts to the core of who you are and what you are worth, and because it comes from someone you love and trust. Worse, it shakes your beliefs about justice, fairness, and how the world works. Affairs aren’t…
Inside we are divinely perfect, just as we are. But life (and the self-help, beauty and fitness industries) causes us to think that we need something outside of ourselves to be happy. All we need is to reconnect with our center, with our Naked Self-Worth.
Losing your sparkle means losing your zest and enthusiasm for life. Life is hard! Whether it’s an event such as a midlife crisis, diagnosis, or death, or just the cumulative effect of one abuse of power, one disappointment after another, we all have fallen into a state of anxiety, depression, or paralysis. It’s not your fault! Learn how to break free and to sparkle once again!
Making yourself happy, overcoming the negativity bias, the power of positive thinking, finding joy and living Happily Ever After are concepts that most of us aspire to, yet sadly, they are things that many of us never attain. And sadder still is the fact that we are typically the ones who block our own path…
The month of May personifies graduation, wrapping up, celebrating birth, both in the form of Mother’s Day and because suddenly there are a million baby plants and animals bursting forth all around, and spring cleaning! What do all of these things have in common? Transition and change! And even though many of these transitions are…
