There are moments in life when truth comes for you. Not to punish you.Not to shame you.But to free you. Infidelity is one of those moments. Whether you’re still with your partner, unsure where you stand, or long separated, this message is for you—the man who cheated, the man who broke trust, the man who…
What exactly is injured when betrayal happens? Is it your body? Your bank account? Your heart? Or is it something deeper—your reality itself? In betrayal recovery, one of the hardest truths to face is this: the knowledge of betrayal is both the deepest wound and the only way through. What Is the Knowledge and Injury…
Pissed, Passive, or Potent? How to Reclaim Your Power After Betrayal You Didn’t Choose the Betrayal—But You Do Get to Choose Who You Become After When betrayal hits—whether it’s infidelity, abandonment, or a deep rupture of trust—the impact is more than emotional. It’s existential. Suddenly, everything you thought you knew about your relationship, your identity,…
Betrayal is one of the most painful human experiences. Whether it’s infidelity, abandonment, or disillusionment, it shakes us to our core. It leaves us questioning everything—our worth, our judgment, our future. But what if betrayal isn’t the end of the story? What if, like in the most famous betrayal of all time, it’s actually the…
Forgiveness is a Journey, Not a Destination You’ve been hurt, victimized, or betrayed, and you feel awful. One moment you are crying so hard you are afraid that you’ll never be able to stop, and the next you are enraged and want to get revenge. But before any of your wicked plans come to…
Understanding the Betrayal Recovery Journey – How to Heal Betrayal Trauma Part 1 of 3 With Easter and spring approaching, I wanted to share a three-part story about rebirth and the journey to resurrection. Too often, when we think about transformation, we think only of the glorious moment of rebirth and not about the…
Reclaiming Yourself After Infidelity Are You “Auditioning For,” or “Starring In” Your Life? Are You “Auditioning For,” or “Starring In” Your Life? “My recent trip to see The Music Man on Broadway (where I was lucky enough to see Hugh Jackman as he left the theater) taught me a very important lesson. It reminded…
Happy 2023! While I’m not big on New Year’s Resolutions (because statistically speaking, only 9% of resolutions are successful) I am big on manifesting and setting intentions. What’s The Difference Between Resolutions, Intentions, & Manifesting? A Resolution is about being resolute, firm, and decisive. The energy around resolutions is harsh and you either…
A Piece for Peace – Winter Solstice We live in a culture that is afraid of the dark, both literally and metaphorically. We celebrate beauty, success, and power and we cover and hide that which is inconvenient, painful, or weak. We don’t like things that are ugly or messy and we tend to shame…
