With Easter and spring approaching, I wanted to share a three-part story about rebirth and the journey to resurrection. Too often, when we think about transformation, we think only of the glorious moment of rebirth and not about the arduous journey that gets us there. When really, the journey is the most important part. For…
As a Betrayal Recovery Expert who works with women who’ve been betrayed by their intimate partner and are ready to let go of the grief, pain, and heartbreak so they can claim what’s possible for them on the other side of betrayal, one thing I hear often is, “Will I ever be able to love…
Whether your betrayal was recent or several years back, being betrayed makes you feel like your insides have been shattered. Like you will never recover, feel happy, or find joy again. But despite the way you feel right now, betrayal can make you stronger. If you choose to let it. What is Betrayal? …
Have you ever looked at your child, partner, or friend and been filled with love because you could see both their inner and their external beauty? When was the last time you looked at yourself and felt that same way? If you are anything like most women, you dread having your picture taken and the conversation you…
Find the love you want by falling in love with yourself first, with the power of exotic dance.
In order to end inequality, women need to quit judging and shaming other women. Equality means being able to be and express ourselves fully, freely, and safely as we are. Conforming to masculine, modest, or societal standards does not make us equal. It makes us subservient. In honor of Ruth Bader Ginsberg, “I dissent” and the #metoo movement, express yourself, and support others who express themselves today!
All of us lose touch with who we are and what we want. Don’t stay stuck, find out what to do to when you don’t know who you are or what you want.
The controversy over Jennifer Lopez and Shakira’s superbowl halftime show with pole shows how women disempower ourselves when we conform to stereotypes
I’d like to provoke you a little by having you think about the worst thing that ever happened to you. Why? Because I want you to take this last week of 2019 to let go of some long overdue baggage that may have been weighting you down. Using my tip for dealing with things that…