Jealousy, Envy & Why We Love to Watch Others Lose …and how to FLIP it around for our own benefit

How to Overcome a “Post Holiday” Hangover

Please Read “Peace, Love and Nudity” on Elephant Journal!

FREE Holiday Health and Fitness Guide and Fall Crock Pot Clean Eating Recipes!

To Those Who Did Not Say # MeToo

Spirit, Soul and Personality – Enlightenment After Death

Reaching Your Breaking Point – How to Identify and Eliminate Stressors BEFORE They Break You

How to Recognize and Stop Self-Defeating Behaviors. Lessons From The Bird at My Window

Why “Living in the Moment” Doesn’t Always Work