How to Get Better at Life – The Paradox of Achievement
If you are anything like me, you sometimes ask yourself, “How do I do things better?” or “How can I
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How to Value Yourself for What you Are – The Bird At My Window
Could you be blind to your own faults? Are you self-sacrificing because you believe it makes you a better person?
Why “Living in the Moment” Doesn’t Always Work
I was in the lobby of Rockefeller Center in Manhattan when the problem of living in the present was revealed
How to Become a Better Person – Choose the Self You Want to Be
Although there are several versions of this old Cherokee Legend, the basic story, about how positive thinking changes your life,
How we are Changing the World, One Naked Woman at a Time
Every couple of months, my friends and I head to a local steam bath. And no, I don’t mean spa.
Detox, Cleansing, and Body Love for Spring – With a Twist!
My last blog post was short and sweet and focused on spring cleaning with a twist. Instead of focusing on
Spiritual Spring Cleaning and the Art of Self-Care
Spring is here, which means it’s time for spring cleaning! While you may be thinking, “wait a second Lora, spring
Why we Give up on Ourselves After We Have Invested in Change
Have you ever wanted something really bad, invested in change, and then given up on yourself? If you are anything
How to Manage Life Transitions and Life Changes with Grace and Peace
The month of May personifies graduation, wrapping up, celebrating birth, both in the form of Mother’s Day and because suddenly