JLo, Shikira, and How the Response to the Superbowl Halftime Reinforces the Patriarchy
The controversy over Jennifer Lopez and Shakira’s superbowl halftime show with pole shows how women disempower ourselves when we conform to stereotypes
Affair Recovery Blog
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One Simple Question to Burst Through Loneliness & Dissatisfaction
Feeling lonely and dissatisfied? Being happy and getting your needs met means knowing what it is you want. Getting in touch with how you feel enables you to to meet your own needs and to accurately describe to others what it is you need to be happy.
How “Naughty or Nice” Rhetoric Creates Victim Mentality (and what to do about it)
I’d like to provoke you a little by having you think about the worst thing that ever happened to you.
The Joy of Chaos
The Joy of Cooking and The Joy of Sex are the two books that I thought of during a session
5 Ways to Incorporate Exercise Into Your Weekly Schedule
Guest post by Kaytie Elizabeth Pascale Are you a busy woman or mom who just can’t seem to find the
The Three–Step Path of Puns That Leads from Pain to Holiness
It has been quite the week. Between the devastation in the Bahamas and many other losses, I have been deep
U.S. Mass Shootings, Gun Violence in America, Why Mass Shooters Kill – And what we can do about it
If America Is “The Land of Opportunity” Why Are We the Unhappiest We’ve Ever Been? According to Fortune Magazine and
No Regrets! Make Yourself Happy Today!
Making yourself happy, overcoming the negativity bias, the power of positive thinking, finding joy and living Happily Ever After are
How to Get Better at Life – The Paradox of Achievement
If you are anything like me, you sometimes ask yourself, “How do I do things better?” or “How can I
How to Value Yourself for What you Are – The Bird At My Window
Could you be blind to your own faults? Are you self-sacrificing because you believe it makes you a better person?
Why “Living in the Moment” Doesn’t Always Work
I was in the lobby of Rockefeller Center in Manhattan when the problem of living in the present was revealed
How to Become a Better Person – Choose the Self You Want to Be
Although there are several versions of this old Cherokee Legend, the basic story, about how positive thinking changes your life,