You’ve been hurt, victimized, or betrayed and you feel awful. One moment you are crying so hard you are afraid that you’ll never be able to stop, and the next you are enraged and want to get revenge. But before any of your wicked plans come to fruition, you crumple into the sheer horror of…
If you are anything like most people, you like doing things that you are good at. Whether it’s yoga, cooking, finances, parenting, or keeping the peace, it’s more fun doing things that you are good at than it is to struggle along, do poorly, and feel awkward and inept doing things you are bad at.…
Infidelity hurts in a way that no other injury does. In part because it’s intentional, so it cuts to the core of who you are and what you are worth, and because it comes from someone you love and trust. Worse, it shakes your beliefs about justice, fairness, and how the world works. Affairs aren’t…
In both my coaching and my book, I talk about what it means to be a woman, mother, daughter, or friend. I have the women I coach with free-write to the prompts “A good woman is…” and “A good woman does…” 100% of the time it is illuminating. Many women have been wounded by men,…
Have you ever looked at your child, partner, or friend and been filled with love because you could see both their inner and their external beauty? When was the last time you looked at yourself and felt that same way? If you are anything like most women, you dread having your picture taken and the conversation you…
Find the love you want by falling in love with yourself first, with the power of exotic dance.
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